My Favorite Healthy Snacks!

Sunday, July 19, 2015

We all love snacking. It's an uncontrollable force that can sometimes lead us to overdo it. Believe me, I've been there. But, since starting my little health/fitness journey I've compiled a list of my favorite healthy snacks, that will satisfy your cravings, but not tip the scale.

Savory:
△ mixed nuts
△ celery and peanut butter
△ air-popped kettle corn
△ hummus
△ sunflower seeds
△ guacamole
△ corn tortilla chips (for dipping)
△ turkey and cheese roll-ups
△ hard-boiled eggs
△ veggie straws (if I'm craving chips)
△ tomato + mozzarella + balsamic = yum
△ whole grain toast and peanut butter

Sweet and Savory:
△ cheese cubes and grapes
△ trail mix with unsalted nuts and berries (none of that chocolate and m&m stuff!)
△ banana or apples with peanut butter
△ banana sliced in half, spread with peanut butter, and topped with nuts

Sweet:
△ almost every fruit you can think of
△ (but my favs are) apples, bananas, cuties, red grapes, nectarines, blueberries, watermelon, etc.
△ dark chocolate
△ "nice-cream" (blended up frozen bananas)
△ yogurt
baked apple pie cookies (yum!!!!)
△ lactose-free ice cream

I hope you guys got some ideas from my list, because there are tons to choose from. If you're starting a fitness journey as well, just know that it's okay to snack! Sometimes we need to help ourselves between meals, and that's totally fine. I wish you all the best of luck and a wonderful day! xoxo Reese

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